Ontario’s Lake Country is your four season destination located at an hour North from Toronto. Boasting some of the best resorts, venues and attractions in Ontario such as Horseshoe Valley Resort, Casino Rama Resort, Burl’s Creek Events Grounds, Mount St. Louis Moonstone or Hardwood Ski & Bike to mention a few! The area offers many different options for accommodations such as several B&B’s, Hotels and accommodation resorts making it perfect for your over night stay! With many events happening in the area we are your go to destination for young and old located in Orillia, Oro-Medonte, Rama, Ramara, Severn and area’s four season playground in Simcoe County.

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Yoga Flow + Gua Sha 101 + Sound Bath + Connection: A Mindful Evening for Mamas

July 2, 2023 @ 8:00 am - 5:00 pm


Our first event! Join us for “Yoga Flow + Gua Sha 101 + Sound Bath + Connection: A Mindful Evening for Mamas”

Location: 119 Heyden Avenue, Orillia, Ont
Date: July 11 Time: 7:30-9:30pm

✨15 min Welcome
✨30 min Yoga Flow for lymphatic drainage
✨30 min Gua Sha lesson (includes rental)
✨30 min Meditative Sound Bath
✨15 min Community Connection

Led by Jenn from @rootedandrise. Bring your own yoga mat. Limited spots available. DM @mama_needsaminute to register.

“What the heck is Yoga flow? Gua Sha? Sound Bath?” 🤔🤨 All the more reason to come and try a new experience, learn, relax and connect in a zero judgement zone.

Be mindful. Be well. 🤍


July 2, 2023
8:00 am - 5:00 pm
Visit Event Website »

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