Our first event! Join us for “Yoga Flow + Gua Sha 101 + Sound Bath + Connection: A Mindful Evening for Mamas”
Location: 119 Heyden Avenue, Orillia, Ont
Date: July 11 Time: 7:30-9:30pm
✨15 min Welcome
✨30 min Yoga Flow for lymphatic drainage
✨30 min Gua Sha lesson (includes rental)
✨30 min Meditative Sound Bath
✨15 min Community Connection
Led by Jenn from @rootedandrise. Bring your own yoga mat. Limited spots available. DM @mama_needsaminute to register.
“What the heck is Yoga flow? Gua Sha? Sound Bath?” 🤔🤨 All the more reason to come and try a new experience, learn, relax and connect in a zero judgement zone.
Be mindful. Be well. 🤍
Stay up-to-date on events, packages and things to do, sign up to our newsletter!
No commitments, cancel anytime