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Located beside Lake Couchiching, we offer a variety of classes to suit your needs, from a Therapeutic Yoga – which integrates myofascial release, somatics, movement science and traditional Hatha yoga – to an Introduction to Hatha Flow, to an energizing, athletic Vinyasa-style Flow.
We also carry ethically and environmentally responsible yoga clothing; yoga accessories; nutritional products and superfoods; natural, toxin-free skin care products; and local artisan jewellery.