Learn about the benefits and proper use of walking poles, including a group test walk.
Nordic Pole Walking can be great, low impact exercise!
The program will consist of a 30-minute PowerPoint presentation on the benefits, the proper use, and handling of walking poles, followed by a 30-minute training/ demonstration session.
Participants can bring their own poles, however those who do not will be provided with them.
Where: Wye Marsh Wildlife Centre
When: Thursday, June 9, 2022 from 10:30am-11:30am.
How much: $20 per participant. Workshop price includes walking pole use for workshop demonstration.
What to wear: Layered comfortable clothing and running shoes. If it is sunny, please bring a hat. If it is rainy, please bring waterproof attire, a hat and an extra pair of socks.
Pre-registration is required at https://www.wyemarsh.com/pole-walking
For more information please contact: 705-526-7809 or email: email@example.com
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